The Colorado Dry Sauna Difference
If the thought of a stuffy steam room puts you off, a dry sauna might be a great alternative. Designed to deliver the same health benefits of a traditional sauna but at a much lower level of humidity, dry saunas don’t use heated rocks and water to create an environment that causes elevated sweating. Often found in gyms and wellness centers, dry saunas offer the same stress-relieving properties that traditional or Finnish saunas have been known to provide for centuries.
Is Regular Sauna Use Good for You?
Studies from around the globe continue to show that not only is regular sauna use (about 3-4 sessions per week) safe for most users, it has proven health benefits. From Japan to Canada and Finland (where nearly a third of all adults enjoy sessions regularly), users the world over claim a variety of improved health markers of all types.
These benefits include:
- Improved cardiovascular health
- Speedy physical recovery after strenuous exercise
- Reduced toxin levels through natural detoxification
- Reduced risk of depression
- Physical and mental stress relief
- Improved sleep patterns
- Increased calorie burn
- Elevated skin cleansing
Enjoy Sauna Comfort in Your Own Home
Offering a wide variety of Finnleo® dry saunas, Mountain Mist Pool & Spa makes it easy and affordable to install a dry sauna in your home. Today’s stylish designs incorporate understated elegance while promising exceptional dependability and performance.
Find out why so many of Northern Colorado’s homeowners turn to us for their dry sauna needs by contacting us today or visiting us at either of our locations in Loveland or Longmont today. For hours and locations, visit our Contact Us page.
S Series
Contemporary & Stylish— There is No Equal in Performance or Design.
B Series
Offer Performance & Value for Years of Enjoyment & Wellness
Recent Blog Posts
How Hot Tubs Improve Circulation and Blood Flow
Your circulatory system is working every second of every day, delivering oxygen and nutrients to tissues, carrying away waste, and keeping every organ in your body functioning. When circulation is compromised — whether from a sedentary lifestyle, chronic health conditions, or simply the natural effects of aging — the impact shows up everywhere: in cold…
Hot Tub Benefits for Fibromyalgia: Managing Chronic Pain Naturally
Fibromyalgia doesn’t follow the rules of ordinary pain. It’s widespread, unpredictable, and resistant to many of the treatments that help other chronic conditions. The deep muscle aches, relentless fatigue, disrupted sleep, and sensitivity to touch that define fibromyalgia can make even routine daily activities feel like genuine obstacles. For the estimated four million Americans living…
Sciatica and Hot Tub Therapy: Can Warm Water Help That Radiating Nerve Pain?
Sciatica is a particular kind of miserable. It isn’t just pain in one place—it’s pain that travels, burning or shooting from your lower back through your buttocks and down your leg, sometimes all the way to your foot. It changes how you sit, how you sleep, whether you can get through a workday without shifting…
Train Hard, Recover Smarter: How Hot Tub Therapy Supports Athletic Recovery
Every serious athlete—whether you’re logging miles on the trails above Longmont, grinding through early morning lifting sessions, or playing competitive recreational sports on weekends—eventually runs into the same wall: recovery. You can do everything right in your training and still hold yourself back by underinvesting in what happens after the workout ends. Muscle soreness, stiffness,…
Can a Hot Tub Help with Back Pain? Your Local Longmont Hot Tub Guide
Can a Hot Tub Help with Back Pain? What Longmont Residents Should Know Back pain is one of those things that doesn’t just hurt—it reorganizes your entire life. It changes how you sleep, how you work, how you move through a day, and what you feel capable of doing. For the estimated 80 percent of…
Soaking Away the Ache: How Warm Water Therapy Can Ease Arthritis Pain
Arthritis doesn’t take days off. Whether it’s the grinding stiffness that greets you before your feet even hit the floor each morning, or the deep ache that settles into your knees and hips after an afternoon of errands, joint disease has a way of reshaping every part of daily life. For the millions of Coloradans…
How Much Maintenance is Required for Owning a Hot Tub?
Thinking about adding a hot tub to your backyard oasis? You’re probably wondering about the time commitment involved in keeping it clean and running smoothly. The good news is that modern hot tubs are designed with busy homeowners in mind, and the maintenance routine is far simpler than most people expect. At Mountain Mist Pool…
How Much Sauna Maintenance is Required for Owning a Sauna?
Considering adding a sauna to your home wellness routine? One of the most common questions we hear at Mountain Mist Pool and Spa is about the time and effort required to maintain a sauna. The answer might surprise you: saunas are among the lowest-maintenance home wellness investments you can make. Whether you’re looking at a traditional…
Hot Tub Supplies and Where to Buy Them Locally
Owning a hot tub is about more than just the spa itself. The right supplies make the difference between crystal-clear water and constant frustration, between effortless relaxation and ongoing maintenance headaches. At Mountain Mist Pool and Spa, we work with spa owners every day who own Marquis, Nordic, Tropic Seas, and Artesian Spas. One thing…
Choosing the Right Hot Tub for Your Families Lifestyle
Choosing a hot tub is a personal decision that goes far beyond size or price. The right spa should fit seamlessly into your daily routine, support your wellness goals, and be enjoyable to own for years to come. At Mountain Mist Pool and Spa, we help customers find hot tubs that align with how they…